Don’t let the busyness of summer, or your vacation, derail your wellness routines. Brainerd and Baxter have an abundance of opportunities when it comes to health and wellness. Browse this list of businesses to learn more.
Food & Beverages
Health and wellness begin with what we are putting into our bodies. In the market for a protein shake, coffee or energy tea? Check out The Burn or Flame Nutrition, both located in Baxter, or Midtown Nutrition in Brainerd.
LifePreserver Natural Food Store and the Crow Wing Food Co-op both offer items such as gluten free products, natural foods, probiotics, vitamins and essential oils. Also grab a bite to eat at the Crow Wing Food Co-op deli where they offer a variety of freshly made sandwiches and smoothies.
Tea at The Good Village Co.
The Just Juice Co., Ya Sure Kombucha, The Good Village all have unique beverage offerings. Just Juice Co is dedicated to helping others live a healthy lifestyle by making fruit and vegetable juices. You can find this popular juice at the Crow Wing Food Co-op and Von Hanson’s Meats in Baxter. Ya Sure Kombucha is a kombucha brewery and non-alcoholic tap room in Downtown Brainerd. Try a variety of different and unique kombucha flavors. The Good Village is a tea shop that offers herbalist curated teas, remedies and wild goods in Downtown Brainerd.
For a more holistic approach to health benefits visit Biotanica. Biotanica is a specialized CBD & THC dispensary providing the highest quality CBD and THC products to help improve your health and well-being. Find them on Edgewood Drive in Baxter.
Wellness Support
There is an abundance of health and wellness related professionals and support including medical spas, red light therapy, IV vitamin infusion therapy, and massage therapists.
Elevate Health and Wellness offers whole body programs that enhance weight loss, facilitate detoxification, help alleviate pain and relieve stress. Some services offered through Elevate are Red Light Therapy, Halo Therapy, Infrared Sauna, Whole Body Scan, Compression Therapy and an Oxygen Bar.
Red Light Therapy at Elevate Wellness
Lakes Area IV Wellness Clinic is committed to bringing IV vitamin infusion to the area. IV vitamin infusion is beneficial to help provide hydration for your body and make you feel great!
Wing Wellness Medical Spa is focused on offering high quality services in a comfortable and safe environment. Some services offered are massage therapy, laser services and injectables.
The Lakes Area Cosmetic Bar helps people build their self-confidence through a variety of cosmetic services. Treat yourself to a spray tan or eyelash extension. Check out their website for a list of other services offered.
Yoga in the Park with Monroe Yoga
Cascade Medspa rejuvenates their patients’ skin, hair and bodies to help them achieve their aesthetic goals. Services offered at Cascade are acne treatment, micro needling, skin tightening, anti-aging, laser hair reduction, cool sculpting and more.
The Lakes Therapeutic Massage and Bodywork is a great place to relieve tension and promote healing through massage therapy. Massage energizes the body and improves overall health by calming and balancing the nervous system.
Better Days Acupuncture is an intimate clinic with a focus on treating: stress, anxiety, depression, insomnia, allergies, digestive disorders, menstrual disorders, autoimmune diseases, injury management, and pain management.
Lakes Area Yoga Association is a Yoga studio in the Franklin Arts Center in Brainerd. They offer an eclectic blend of classes that vary with each teacher’s background. “We make yoga accessible, regardless of age, gender, size or abilities.”
Carnegie Wellness is a yoga studio providing a mix of weekly classes for both beginners and experienced yogis in a relaxed, no-stress environment.
Cryo Breeze is a Medical Spa that offers whole body programs that enhance wellness, help alleviate pain, and relieve stress. They have services such as Body contouring, Facials, Laser hair reduction, Photofacial, and Skin Tightening.
Inner Reliance Massage offers a wide range of massage therapy sessions including cupping, myofascial release, and pregnancy massage. Take a retreat from life and treat yourself to relaxation!
Whether you want to treat yourself or plan for a group, these businesses are ready to help when you are visiting Brainerd and Baxter. Did we miss a Brainerd or Baxter business that would fit this list? Please email let us know!
