Take a Break: Tips to Stay Fit While You Sit Workshop

Join us for an engaging workshop, “Stay Fit While You Sit,” led by Dr. Bryan Hedlund, a seasoned chiropractor with 17 years of experience. Whether you spend time sitting at home or work at a desk for 8 hours a day, this class is perfect for you! This free session will teach you practical tips and exercises to stay healthy and active. Enjoy hands-on demonstrations, personalized advice, and take-home materials to help you enhance your health naturally. Please our website at https://www.hedlundchiropractic.com/upcoming-events/ to register for this event! Snacks and water will be provided!