Why dance? Dance is a wonderful way to increase confidence, expression, friendships, and posture.  It is also a great way to exercise, release stress, and communicate. Sounds like something that all of us could use, don’t cha think?

In this video, owners of Spirit Movement Dance Studio Michelle & Oscar Gonzalez,  talk about their beginning with dance, and where they are now. They also show us some of their moves. Tune in…it is entrancing and beautiful.